Love God. Be Whole. Get Healthy. Love Others.
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February Session (12 classes) Starting on February 13

 

 

 

Join us every Tuesday and Thursday from 6:15p - 7:15p and Saturday from 8:30-9:30am. Group fitness classes include drumsticks, kettlebells, ropeburn, HIIT, "20/20/20's", and more! Whether you are an experienced workout pro or just getting started, Whole Fitness group sessions are a great way to increase physical, emotional, spiritual and mental strength through exercise and relationship-building! You will not only receive a great workout but Truth, community and a place to worship. It's so much more than a workout.

  • a complete full body workout, for all fitness levels, designed to hit every major muscle group.
  • working out the body, while working in the Word of God.
  • you will not only receive a great workout but community and a place to worship.

 

Group Fitness Classes are at 108 S. Line St. Greer, SC 29651

 

We will continue our theme Arise for Februray. You do not want to miss out on this oppurtunity!

There are 3 ways you can join us this session.

 

1. You pay as you come. Each class is only $5 cash or $5.15 if using a credit card. 

 

2. You pay per class and sign-up for our Bible study for $30.

What you will receive for $30:

  • Daily devotionals and journaling questions regarding WHOLE living in Christ.

  • Weekly menu plan (includes breakfast, lunch, dinner and snack ideas)

  • Weekly workout calendar (includes online videos, podcasts and more.

  • Access to a private Facebook group. 

3. For $90 you can pay for all 12 class and Bible study. To sign-up for the full package, please go to our "events" page. 

 

 January Session

 

 

Whole Fitness

January Session

 

January 9 at 6:15pm

Drumsticks and Strength

 

January 11 at 6:15pm

Yoga

 

January 13 at 8:30am

Kettlebell

 

 

January 16 at 6:15pm

Rope Burn

 

January 18 at 6:15pm

Bootcamp

 

January 20 at 8:30am

Drumsticks and Strength

 

 

January 23 at 6:15pm

HIIT

 

January 25 at 6:15pm

Kettlebell

 

January 27 at 8:30am

Rope Burn

 

 

January 30 at 6:15pm

Bootcamp

 

February 1 at 6:15pm

Drumsticks and Strength

 

February 3 at 8:30am

HIIT

 

 

 

 

 

 

 

 

Wellness Revelation Bible Study

Nine week study

What would it take for you to make a change?

Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit.

In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life.

Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom.

It’s time to make a change from the inside out.
What you can expect from it:

  1. Learn how to live a healthy and whole life while loving and serving others
  2. Discover how to lose the “weight” in your life that keeps you obsessed about your body, compulsive about control, and exhausted from stress and burn-out.
  3. Build a community of support of like-minded women that will support you on this journey.
  4. It also includes a sample menu, food log, and workout calendar

Interested in attending our Wellness Revelation class? Please complete payment in PayPal (below) or contact Jenn Mair at wholefitness16@gmail.com for more info!

Fitness Classes

At the beginning of each class we will read from God’s Word. This time is designed to explore verses in greater depth, dwell in his presence through his word and apply his truth to our lives.

Throughout the workout we will come back to the day’s theme frequently as a reminder of who we are here for.

Workouts include: Warm-up, cardio endurance, strength endurance, flexibility (stretch), and a cool down. Modifications will be demonstrated to progress or regress intensity depending on current fitness levels.

Our Instructors

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