ENVISION: Bold in the Soul

Envision Bold in the Soul Workshop is here! Come join us for an outdoor/on the patio low impact cardio workout, gentle restorative YogaFaith, body image workshop and more! Please join us for this one day event! Spaces are limited. 

What to bring: yoga mat and waterbottle. Snacks and lunch will be provided.

Before May 18, we ask you to complete the following:

1. Sign the Whole Fitness Waiver - Waiver

2. Sign Peace of Her Mind Yoga Waiver -  Waiver

3. Choose your lunch - click here to order: Lunch Menu

HARVEST BOWL:

Quinoa, kale, savory sweet potato, diced apples, and chickpeas.

Topped with chili-maple roasted pumpkin seeds and

maple vinaigrette.

MEDITERRANEAN BOWL:

Quinoa, arugula, spinach, olives, tomatoes, chickpeas,

cucumbers, and red onions. Topped with hummus,

parsley, and Greek dressing.

SOUTHWESTERN BOWL:

Brown rice, spring mix, black beans, corn with roasted peppers, house made pico, and avocado. Topped with chili-maple roasted pumpkin seeds and avocado-lime-cilantro dressing.

ORIENTAL BOWL:

Brown rice, spring mix, grilled broccoli/carrots/snap peas,

avocado, edamame, cucumbers, and red bell pepper.

Topped with maple-ginger peanut dressing.