Unstuck Challenge
Mon, Jan 08
|Taylors
Are you ready for a change? Do you feel stuck, but know there is a better way? Join us as we get UNSTUCK together and discover the life God has planned for us!
Time & Location
Jan 08, 2024, 7:00 PM – Jan 09, 2024, 7:00 PM
Taylors, 4952 Edwards Rd, Taylors, SC 29687, USA
About the event
January 1st marks the time of year when we want a fresh start. For some reason, it always seems to be the best time of year to revamp our health and wellness. Before you jump into any health and wellness program, here is a word of caution: diet culture is a multi-billion dollar industry that plays on your vulnerability. They target your weakness and desire to change quickly. Diets and quick fixes do not work.
BUT what does work, is creating healthy and whole goals specifically targeted just for YOU. All of us are uniquely created by God, so why would ONE plan fit ALL people? It doesn't! We would love to help you go a NEW way by getting Unstuck: mind, body, and soul. We want to come alongside you to help you find the freedom to live the life God has planned for you. You will receive:
Nutritional coaching videos Health and Wholeness coaching videos How to set SMART goals Workouts created for ALL fitness levels
Walking challenge that progressively adds more steps Access to certified fitness instructors Truth on what it means to live healthy, whole and free Access to a private Facebook community group Mindful meditations Accountability with a battle buddy
Unstuck Podcast episodes to listen to as you get in your steps
Unstuck specific workout videos Bible Study in-person weekly meetings with gentle yoga/stretching
and more.
When: January 16th - March 18th Where: All content will be online and can be completed on your time. In person Mondays at 6:30 : North Hill Church 4952 Edwards Rd Taylors, SC Cost: $50, Book not included
Black Friday special: $40
Price increases to $60 December 23rd
You will need: set of dumbbells, kettlebell (optional, can be replaced with dumbbell), resistance bands (no handles), yoga mat, Unstuck book, journal and Bible.